You and I, thousands of times a day, mindlessly engage in one harmful habit:
A disempowering thought or judgement will cross our mind, and then…
WE INSTANTLY BELIEVE IT’S TRUE.
Yea. Not always a great thing to do.
Here are the 6 words to decrease the negative side-effects of this habit + separate yourself from these kinds of thoughts:
“Now I’m having the thought that this phone call is going to be seriously uncomfortable for me.”
WHAT THESE 6 WORDS DO FOR YOU..
Putting these 6 words in front of your disempowering thoughts throughout the day, especially when said aloud…
This is too easy for you to not try.
Give it a shot. Seriously.
Powerful changes can sometimes come from just a tweak of your words.
TRY IT: “Now I’m having the thought that…”
When you're tired of getting in your own way, and you know you're capable of SO much more, it's time to talk to us.